Do I need medical clearance?
Diverse Personal Training is serious about medical clearance and working with medical and allied health professionals. Before undergoing any workouts you will be required to complete a medical clearance form, depending on what you answer, you may be required to seek clearance from your GP. To access Diverse Personal Training's medical clearance form, please click here
What is "weight neutral"?
Weight neutral personal training means body shape, size and weight is not tracked or identified as an outcome. It does not mean that weight change is avoided or ignored, but that weight gain or loss is not set as a goal. There is no judgement made of any body shape or size and all bodies are respected.
Of course, if a client rapidly gains or loses weight this may be indicative of an underlying health condition, and thus referral to the appropriate medical or allied health professional will be made.