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PERSONAL TRAINING

Amy

“Tash is so welcoming and makes everyone feel comfortable no matter what fitness level or ability you are. Workouts are flexible for injuries and lots of fun"

Loren

"A great trainer with a lot of clinical knowledge. Tash is friendly, fun and really thinks about what she is putting into workouts. She has helped me so much with personal fitness goals and rehab of a recent injury."

Mandi

“Super body-positive space for me to fall back in love with exercise (both in my loungeroom and outdoors). I'm learning to listen to my body and work towards achieving a happy brain space.”

Do you have specific needs or want a highly personalised approach? DIVERSE is proud to offer personal training for 30 minute, 45 minute or 1 hour sessions. In these sessions, Natasha, a qualified personal trainer with an allied health background and champion of body positivity, will provide you with fun and engaging activities to keep your body moving and help you meet any of your fitness goals. We focus on what matters to you, we work with the equipment you have and we have fun together!

 

 

HOURS

Availability on Tuesdays and Fridays

LOCATIONS

Personal Training is available online.

RATES

 

$60 for 30 minutes

$90 for 45 minutes

$120 for 1 hour

Personal training requires a health screens. This screen is a one-on-one online session. We explore complete your medical clearance form in detail, and identify the exercises best suited to your goals, preferences and history. This session ensures you are provided with the safest and most engaging exercises as possible and takes one hour.

HOW TO START THE PROCESS

Just send a text to 0407 951 025 and we will find a time to book you in :)

STILL HAVE QUESTIONS?

 

That's ok!

 

You can book a free zoom chat with trainer and have all your questions answered.

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